glucose

Blood sugar overview H ow high is too high? Normal blood sugar should be at 100 mg/dl, but blood sugar fluctuates throughout the day and depending on your own baseline there might be different goals. You can set your own "normal" baseline. If your blood sugar is often around and over 200 - 250 mg/dl then you [...]

T here are some who still believe sugar consumption does not trigger diabetes. The American Diabetes Association (ADA) says that. That's incredible. Some even think sugar is a important nutrient. There is a belief out there that if you don't eat glucose or carbohydrates you'll die. There is also another belief that if you eat fat you will [...]

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